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| Cooking with fats When cooking with fats, use only those fats that remain stable at temperatures above the boiling point, such as butter, olive oil, and unrefined palm and coconut oil. Don’t heat polyunsaturated vegetable oils, such as safflower, sunflower, and flaxseed oils. Heating these oils causes them to break down, allowing trans fatty acids to develop. |
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| 310 Wood St. | |||||||||||||||
| Whitehorse, YT Y1A 2E6 | |||||||||||||||
| (867) 668-4908 | |||||||||||||||
| (867) 668-5574 (fax) | |||||||||||||||
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| Whole Grain Pasta with Grilled Tuna and Black Olives |
| This is a good recipe to use one of those whole grain pastas you may ha... |