Healthy Recipes
Authored By:  Ellen Sue Spicer of Hands on Nutrition
Enjoy this veggie version of tuna salad.
Diet Types: Vegan, Dairy Free
  • One package Tempeh or tofu
  • 1 or 2 minced scallions
  • 1 grated carrot
  • 1 stalk diced celery
  • 1/4 cup mayo or Nayonnaise (adust to taste)
  • Salt, pepper, paprika to taste
  • Serves: 4
    Cooking Time: Any
    Steam Tempeh. While it cools prepare the veggies and place in a bowl with 1/4 cup Nayonnaise. Grate the Tempeh into the bowl, adding salt, pepper and paprika to taste. Add more Nayonnaise if too dry. Chill.

    Printable Version E-mail a Friend

    Mon 10am to 5:30pm
    Tue 10am to 5:30pm
    Wed 10am to 5:30pm
    Thu 10am to 5:30pm
    Fri 10am to 5:30pm
    Sat 10am to 5:30pm
    Sun Closed

    310 Wood St.
    Whitehorse, YT Y1A 2E6
    (867) 668-4908
    (867) 668-5574 (fax)
    Email Our Store
    Driving Directions